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Results for Fitness in Dagenham

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Fitness-activities-and-classes details

Address & contact details

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Ladies Pilates

Tel: 07738701564

The Jack Carter Centre
The Drive
Ilford
IG1 3PS

4.5 miles away

Ladies only Pilates class. Experienced Level 3 body control Instructor. No experience necessary. Book as a 6 week course. Please bring a Yoga mat, B... Read more
Vinyasa Flow Yoga

Pyramid Fitness Centre 9, The I O Centre, Skeffington St
Woolwich
LONDON
London
SE18 6SR

4.5 miles away

Mums come move and flow, find your breath with a dynamic 60 min class to build strength and calm the mind!Here's a bit about one of our teachers and ... Read more
Glowfitt

Tel: 07712605746

slade green and howbury community centre
Erith
erith
Kent
DA8 1HJ

4.5 miles away

glowfitt is a dance exercise class done in the dark with disco lights and LED Glowsticks. a fab way of burning hundreds of calories in one class. all ... Read more
Scrummy Mummies Fitness Upminster

Tel: 07917 340529

Trinity United Reformed Church
Station Road
Upminster
Essex
RM14 2SJ

4.6 miles away

Scrummy Mummies is an exercise class specifically tailored for new Mums to help improve their fitness levels and strength safely but effectively afte... Read more
Ducklings

Tel: 020 8550 2366 (100 for bookings)

Fullwell Cross Leisure & Recreation Centre
133 High Street
Barkingside
Ilford
Essex
IG6 2EA

4.6 miles away

Aquazone offers the following range of swimming lessons for all ages and abilities from 3-14 years of age. Ducklings 3-5 yrsAquazone 1, 2, 3, 4, 5 &am... Read more
Bums And Tums/Exercise To Music Class

Tel: 07956 485 596

St. Andrew’s Church Hall
Brampton Road
BEXLEYHEATH
Kent
DA7 5QR

4.6 miles away

Trims, tones and detoxifies the whole body, promoting weight lossImproves posture, strength, flexibility and cardiovascular fitnessDisperses stress an... Read more
Kundalini Yoga And Gong In Ilford

Tel: 07837403277

Barkingside methodist church
Fremantle Road
Ilford
Essex
IG6 2AZ

4.6 miles away

Kundalini Yoga as taught by Yogi Bhajan is known as the yoga of awareness. It is a dynamic technology to awaken your consciousness and take you into ... Read more
Mega Monday Workout

Tel: 07855534631

Trinity Curch
18 Station Road
Upminster
Essex
RM14 2UD

4.6 miles away

Exercise class with CRECHE Mega Monday workout Body attack style great for toning and weight lossH I I T = High intensity interval training 30 second... Read more
Exercise For Over 50S

Tel: 07917340529

Roopes Hall
Trinity United Reformed Church, Gaynes Road
Upminster, Essex
RM14 2UD

4.6 miles away

A fun, aerobic style class designed for over 50s to help keep fit, healthy and mobile. The session consists of an aerobic warm up, a strength and stam... Read more
Hiit (High Intensity Interval Training) Upminster

Tel: 07917340529

Trinity United Reformed Church - Roopes Hall
Gaynes Road
Upminster, Essex
RM14 2UD

4.6 miles away

High Intensity Interval Training (HIIT) workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity. The class... Read more