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Fitness-activities-and-classes details

Address & contact details

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Willaston Physio &Amp; Sports' Rehab Body Control Pilates

Tel: 0151-327-3361

Willaston Physiotherapy Clinic
57 Hooton Road
Willaston
Wirral
CH64 1SG

8.6 miles away

Our Body Control Pilates classes are very popular with both clinic patients who, depending on their specific needs benefit from working on a particul... Read more
Ruskin Health &Amp; Fitness Bums &Amp; Tums

Tel: 01744 454494

Ruskin Drive Sportsground
St Helens
WA10 6RW

8.7 miles away

A top calorie burner so great if you want to lose weight and it also targets those tricky areas.......................................................... Read more
Ruskin Health &Amp; Fitness Pilates

Tel: 01744 454494

Ruskin Drive Sportsground
St Helens
Merseyside
WA10 6RW

8.7 miles away

STOTT Pilates class, sometimes with accessories (fitness circles, elastic bands). Exercises vary from class to class to accommodate all levels (all le... Read more
Ruskin Health &Amp; Fitness Salsa Aerobics

Tel: 01744 454494

Ruskin Health & Fitness, Ruskin Drive
Ruskin Drive Sports Ground
St. Helens
St. Helens
WA10 6RP

8.7 miles away

Move your body to a salsa dance aerobic class. A mixture of high / low moves shaping you up the salsa way .............................................. Read more
Ruskin Health &Amp; Fitness Tone

Tel: 01744 454494

Ruskin Health & Fitness
Ruskin Drive Sportsground
Dentons Green
St Helens
Merseyside
WA10 6RP

8.7 miles away

A conditioning class using bars, hand weights and steps- lunges, squats and press ups etc. This is a whole body workout that focuses on arms, legs, s... Read more
Ruskin Health And Fitness Afterburn

Tel: 01744 454494

Ruskin Health & Fitness, Ruskin Drive
Ruskin Drive Sports Ground
St. Helens
St. Helens
WA10 6RP

8.7 miles away

A High Intensity Interval Training (HIIT) in 20 second bursts. Each round takes a few minutes they'll push you to your limit.Advanced // High impact /... Read more
Ruskin Health &Amp; Fitness Tabata

Tel: 01744 454494

Ruskin Drive Sports Ground
St. Helens
WA10 6RP

8.7 miles away

A High Intensity Interval Training (HIIT) in 20 second bursts. Each round takes a few minutes but they'll push you to your limit.Advanced // High Imp... Read more
Ruskin Health &Amp; Fitness Yoga

Tel: 01744 454494

Ruskin
Ruskin Drive Sports Ground
St. Helens
St. Helens
WA10 6RP

8.7 miles away

Complete physical, mental and emotional relaxation while allowing you to explore the powers of your subconscious and unconscious mind¦¦¦¦¦... Read more
Sweaty Mama Fitness

Tel: 07713022933

Giocos
1 Hardwick St
St Helens
WA9 1LZ

8.8 miles away

Want to bond with your little one and still have some YOU time? Sweaty Mama is the Fun & Effective workout with your child.Children from 6 wks - ... Read more
Sit Fit At City Fitness Chester

Tel: 07341837480

Upton Community Centre
Upton
CH2 1HX

8.8 miles away

SIT FIT is a perfect fitness class for those who have not exercised in a long time, suffer from joint pains, low cardio fitness or for those who simp... Read more