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Fitness-activities-and-classes details

Address & contact details

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Pilates Classes

Tel: 07957387652

St Thoedore's Church hall
Station Road
Hampton
TW12 2AS

2.5 miles away

Pilates classes to tone your body and reduce back pain ' In 6 sessions you will feel the difference ' - Joseph Pilates Beginners welcome All you need ... Read more
Yoga Classes

Tel: 07957387652

St Thoedore's Church hall
Station Road
Hampton
TW12 2AS

2.5 miles away

Hatha style yoga classes of stretching exercises , relaxation and breathing techniques to help you feel energized , fitter and calmer .Suitable for a... Read more
Calasara Fitness - The Jungle Body'S Konga

Tel: 07950747983

St Johns Parish Hall
Grove Lane
Kingston
Surrey
KT1 2SU

2.5 miles away

The Jungle Bodys “ KONGA FITNESS is coming to Kingston! The latest fitness craze has hit the UK with a bang. This new and exciting program from ... Read more
Calasara Fitness Zumba And Konga Classes

Tel: 07904629489

St John's Parish Hall
Grove Lane
Kingston
Surrey
KT1 2SU

2.5 miles away

Leave your inhibitions behind and join us for a great dance workout! Apart from the physical benefits, Zumba will help you shake and shimmy your blues... Read more
Punch N Crunch

Tel: 02089791884

YMCA White House
45 The Avenue
Hampton
TW12 3RN

2.5 miles away

A mixture of boxing techniques, circuit style training and strengthening exercises for the abdominals. 7:15 pm to 8:15 pm on Tuesdays.£6.70 adult/£5... Read more
Laughs &Amp; Scarves

Tel: 02089791884

YMCA White House
45 The Avenue
Hampton
TW12 3RN

2.5 miles away

Specifically designed to be uplifting and to enhance sensory experience using silk scarves, and instruments. part of the YMCA Inclusive Lives programm... Read more
Piyo

Tel: 02089791884

YMCA White House
45 The Avenue
Hampton
TW12 3RN

2.5 miles away

Combining muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliv... Read more
Zumba Gold

Tel: 02089791884

YMCA White House
45 The Avenue
Hampton
TW12 3RN

2.5 miles away

This is a modified version of Zumba® that recreates the original dance moves at a lower-intensity. 11:30 am to 12:30 am at Tuesdays£6.70 adult/£5.2... Read more
Boot Camp

Tel: 02089791884

YMCA White House
45 The Avenue
Hampton
TW12 3RN

2.5 miles away

Get truly active outdoors! Combining a mix of conditioning, interval and strength training. 6:30 pm to 7:30 pm on Thurdays.£6.70 adult/£5.20 seniors... Read more
Tai Chi

Tel: 020 8979 1884

YMCA White House
45 The Avenue
Hampton
TW12 3RN

2.5 miles away

Involving a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve strength, flexibility, balance, ... Read more