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Fitness-activities-and-classes details

Address & contact details

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Seahaven Swim &Amp; Fitness Centre

Tel: 01273 512498

Chapel Street
Newhaven
East Sussex
BN9 9XT

9.4 miles away

Situated in the heart of Newhaven, this is a great place to enjoy a relaxing swim or workout.FacilitiesGym (inc Exercise Classes)25m Swimming PoolTodd... Read more
Holistic Core Restore 6 Week Every Woman Course

Tel: 07918 641672

Heene Community Centre
122 Heene Road
Worthing
West Sussex
BN11 4PL

9.6 miles away

This 6 week course strengthens your core and pelvic floor. It helps with stress incontinence and lower back pain caused by a weak core. It provides ... Read more
Rosie Chesson Dance &Amp; Fitness Worthing

Rosie Chesson Dance
Heene Community Centre
122 Heene Rd
Worthing
Merton
BN11 4PL

9.6 miles away

Are you looking for fun, friendly, energetic and educational Street Dance Classes in Worthing?Then look no further!Street Dance is an umbrella term t... Read more
Henry House Hydrotherapy Pool

Tel: 01903 232875

189 Heene Road
Worthing
West Sussex
BN11 4NN

9.6 miles away

At Henry House in Worthing West Sussex we specialise in and offer a full program of Baby Swimming Lessons, Children's Swimming Lessons and Nervous Adu... Read more
Fitness Classes Specifically Designed For Women Over 35

Tel: 07918641672

St Valerie Road
Worthing
West Sussex
BN11 3LL

9.9 miles away

This is a flexible programme for women over 35 who want to maximise their health and fitness levels. It allows you to workout when and where you want... Read more
Vinyasa Yoga

Tel: 07912 675135

St John the Divine
Elm Grove
Worthing
West Sussex
BN11 5NQ

10.2 miles away

A flowing vinyasa yoga class focusing on moving with the breath, developing strength, balance and flexibility. The movement between each posture help... Read more
Zumba And Zumba Gold

Tel: 01273 510784

Shakespeare Hall
Fort Road
Newhaven
East Sussex
BN9 9DL

10.3 miles away

Zumba and zumba gold every Wednesday Zumba gold a slower paced exercise class for those who are older or who are getting back into exercise. Zumba - ... Read more
Yoga

Tel: 01273 510784

SHAKESPEARE HALL
FORT ROAD
NEWHAVEN
EAST SUSSEX
BN9 9DL

10.3 miles away

Hatha Yoga. At Shakespeare hall Newhaven East Sussex.ideal for those who are coming back to Yoga after an injury or pregnancy. £4.70 per class. 1pm ... Read more
Fitness Pilates

Tel: 01273 510784

Shakespeare Hall
Fort Road
Newhaven
East Sussex
BN9 9DL

10.3 miles away

Fitness Pilates A more functional approach to the traditional Pilates class. It still applies the main principles of pilates such as breathing, cente... Read more
Exercise Classes At Shakespeare Hall

Tel: 01273 510784

Shakespeare Hall
Fort Road
Newhaven
East Sussex
BN9 9DL

10.3 miles away

Come down to Shakespeare Hall and try out one of our many exercise classes, Kettlercise, Boxercise, H.I.T. and PiYoThese classes are fun for all abili... Read more