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Fitness-activities-and-classes details

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Free Personal Training Session Or Group Fitness Class

Tel: 01245 905525

Willows Cottage
Widford
Chelmsford
CM2 8TG

6.7 miles away

Were offering a free personal training session or group exercise class to anyone whos interested in losing weight or regaining their pre-baby b... Read more
Pregnancy Yoga A Fine Balance Studio Upminster

Tel: 07823775870

173 St Marys Lane
Upminster
RM14 3BL

6.8 miles away

Our pregnancy yoga classes start on Sunday 9 September 2018. They are suitable for mums-to-be from 13 weeks and are open to all levels. Yoga can pla... Read more
Yoga Barre &Amp; Pilates Classes - Upminster

Tel: 07823775870

A Fine Balance Studio
173 St Marys Lane
Upminster
RM14 3BL

6.8 miles away

A Fine Balance Studio is a beautiful boutique oasis in the heart of Upminster, Essex. We are local to Hornchurch, Romford, Gidea Park & Harold Wo... Read more
Mega Monday Workout

Tel: 07855534631

Trinity Curch
18 Station Road
Upminster
Essex
RM14 2UD

6.8 miles away

Exercise class with CRECHE Mega Monday workout Body attack style great for toning and weight lossH I I T = High intensity interval training 30 second... Read more
Exercise For Over 50S

Tel: 07917340529

Roopes Hall
Trinity United Reformed Church, Gaynes Road
Upminster, Essex
RM14 2UD

6.8 miles away

A fun, aerobic style class designed for over 50s to help keep fit, healthy and mobile. The session consists of an aerobic warm up, a strength and stam... Read more
Hiit (High Intensity Interval Training) Upminster

Tel: 07917340529

Trinity United Reformed Church - Roopes Hall
Gaynes Road
Upminster, Essex
RM14 2UD

6.8 miles away

High Intensity Interval Training (HIIT) workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity. The class... Read more
Scrummy Mummies Fitness Upminster

Tel: 07917 340529

Trinity United Reformed Church
Station Road
Upminster
Essex
RM14 2SJ

6.8 miles away

Scrummy Mummies is an exercise class specifically tailored for new Mums to help improve their fitness levels and strength safely but effectively afte... Read more
Body And Soul Yoga (Dru) - Hornchurch

Tel: 01708 746384

HAD Whittaker Hall
1a Woodhall Crescent
Hornchurch
Essex
RM11 3NN

7.0 miles away

Ninety minutes of gentle yoga blending flowing Dru sequences with classic asanas, pranayama and Meditation. Suitable for all abilities. Fully qualif... Read more
Elites Swimming

Tel: 07761296144

Timberlog Close
Basildon
Essex
SS14 1UX

7.0 miles away

Both our teachers are Ex- International swimmers and have a passion for seeing that each child progresses. Swimming is a life skill and at Elites Swi... Read more
Angela'S Swim School - Basildon Lower Academy (Basildon)

Basildon Lower Academy
Timberlog Close
Basildon
Essex
SS14 1UX

7.0 miles away

Choose the swim school that gets results.Angelas Swim School is on a mission to provide quality swim teaching to children and adults of all ages an... Read more