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Fitness-activities-and-classes details

Address & contact details

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Post-Natal Pilates Classes

Tel: 07929601043

Studio 21 Yarm, 21 High Street
2nd Floor
Yarm
North Yorkshire
TS15 9BW

18.3 miles away

Postnatal PilatesSafe exercise to regain your pelvic floor strength and bodies stability.To join the class you must be 6 weeks+ postnatal after a natu... Read more
Iyengar Yoga Northallerton

Tel: 07990784081

The Methodist Church
The High Street
Northallerton
North Yorkshire
DL7 8EG

18.6 miles away

Iyengar Yoga teacher Qualified to teach the Introductory course of YOGA ASANAS, Preparatory course of PRANAYAMA as Set out in "LIGHT ON YOGA" and "LI... Read more
Plus Size Yoga

Tel: 07813378162

Silver Courts Communal Hall
Silver Courts
Brandon Lane
Brandon
Durham
DH7 8NP

18.7 miles away

This is a gentle Hatha yoga class aimed at beginners and newbies.Being overweight can bring many physical and emotional hurdles. Trying to overcome th... Read more
Pilates By Physiotherapy

Tel: 07814776047

Pilates by Physiotherapy Studio ,
Unit 3, City West Business Park
St Johns Road, Meadowfield
Durham
Durham
DH7 8ER

18.7 miles away

Do you have Back Pain, recurrent injuries, neck or limb pain ?Do you want to exercise during pregnancy?Do you want to get back in to shape after havi... Read more
Post Natal Mums And Babies Exercise And Advice

Tel: 07814776047

Unit 3 City West, Business park,
St Johns Road, Meadowfield,
durham
DH7 8ER

18.7 miles away

Following the success of our first Postnatal Mat course, why not join us at our new class running on Thursdays 1.00pm“ 1.45pm. Babies are wel... Read more
A Great New Starter Yoga Class

Tel: 07814776047

Unit 3,City West Business Park,
St. John’s Road,
Meadowfield,
Durham.
DH7 8ER

18.7 miles away

What can Yoga Do for me?Do you want to:Gainstrength Flexibility Stamina A deeper awareness of Yourselves. Join the class lead by Jo Bolton an experie... Read more
Ante Natal Classes Pilates Exercise/ Relaxation And Education

Tel: 07814776047

Pilates by Physiotherapy studio
Unit 3, City West, Business park,
City West, Business park, Meadowfield,
Co Durham.
DH7 8ER

18.7 miles away

Run by Shirley Bustard, Qualified Physiotherapist. Shirley is a full member of Pelvic Obstetric and Gynaecological Physiotherapy Network and has exte... Read more
Dare To Dance -Zumba Cardio &Amp; Tone Mix

Tel: 07585558095

Studio 12
Langley Moor
High St
Durham
Durham
DH7 8UH

18.9 miles away

Zumba hit the UK big in around 2010 - it is a Dance Fitness Workout suitable for all a variety of ages, fitness levels, dance experience etc - Zumba i... Read more
Stanhope Open Air Pool

Tel: 01388 528466

Castle Park
Stanhope
DL13 2LU

19.0 miles away

Stanhope Pool is a heated open air Swimming pool situated in the glorious scenery of the North Pennines in Weardale, County Durham. The pool is operat... Read more
Pilates

Tel: 07825290866

The Elmwood Centre
53 Darlington Road
Stockton
TS18 5EP

19.1 miles away

Pilates is a great form of exercise for strengthening the abdominals, back and pelvic floor muscles. It can help to reduce back pain and improve post... Read more