Results for Fitness in Plaistow

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Benita Yoga - Vinyasa Yoga Classes @ The Boathouse In Barking
The Malthouse 80 Abbey Road Barking Essex IG11 7BT 2.7 miles away	Vinyasa yoga is a further developed form of Hatha Yoga based on a sequences of breath-synchronized movements used to transition between sustained pos... Read more
Tiller Women-Only Running
Tel: 07786631117 Tiller Leisure Centre Tiller Road Tower Hamlets London E14 8PX 2.7 miles away	The Tiller Runners is a friendly women-only running group that meets every Monday at 6.30pm at the Tiller Leisure Centre, Tiller Road, E14. Chris is t... Read more
Tai Chi &Amp; Qi Gong In Bethnal Green
Tel: 07803 515 174 Raine's Foundation Upper School Approach Road (enter via Bonner Road) London E2 9LY 2.8 miles away	Tai Chi develops health and overall balance for the body and mind. Practiced regularly it will increase energy, help you remain calm and focused, pr... Read more
Mum &Amp; Baby Bootcamp
Tel: 07805332991 Various Locations Greenwich Greenwich SE10 0JJ 2.8 miles away	Fun, effective, interval training for post natal fitness levels, exercises involve or entertain baby along the way.This is mum-focused, baby friendly ... Read more
Pitlates Body Conditioning - All Levels
Tel: 0207 364 5665 Shadwell Centre 455 The Highway London E1W 3HP 2.8 miles away	This course focuses on the key principles of the Pilates method (a form of body conditioning). Each session will build on the last and include avariet... Read more
Pilates Body Conditioning - Beginners
Tel: 0207 364 5665 Shadwell Centre 455 The Highway London E1W 3HP 2.8 miles away	This course focuses on the key principles of the Pilates method (a form of body conditioning). Each session will build on the last and include avariet... Read more
Legs Bums &Amp; Tums For Women
Tel: 0207 364 5665 Shadwell Centre 455 The Highway London E1W 3HP 2.8 miles away	This course is for women only. The course covers a mixture ofcardiovascular movements and endurance exercises which will increasebody strength, postur... Read more
Yoga - Pilates Fusion - All Levels
Tel: 0207 364 5665 The Shadwell Centre 455 The Highway London E1W 3HP 2.8 miles away	This course combines Yoga and Pilates practices. Yoga posturesstrengthen and stretch the entire body. Pilates focuses on core strength.Both practices ... Read more
Pilates-Based Circuit Training
Tel: 0207 364 5665 The Shadwell Centre 455 The Highway London E1W 3HP 2.8 miles away	This intermediate level course applies the key principles of the Pilatesmethod (alignment, control and balanced muscular development) in acircuit trai... Read more
Pilates Exercise For Women - Beginners
Tel: 0207 364 5665 The Shadwell Centre 455 The Highway London E1W 3HP 2.8 miles away	This beginner level course will focus on the key principles of the Pilatesmethod (a form of body conditioning). Using a number of Pilates exercises to... Read more

Results for Fitness in Plaistow

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