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Results for Fitness in Portswood

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Fitness-activities-and-classes details

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Pilates Class

Fair Oak Village Hall
Shorts Road
Fair Oak
Eastleigh
Hampshire
SO50 7EJ

4.7 miles away

Pilates is great for everyone! It's a low impact class that works on restoring balance of the body through slow and controlled exercises, which promot... Read more
Yoga Class

Fair Oak Village Hall
Shorts Road
Fair Oak
Eastleigh
Hampshire
SO50 7EJ

4.7 miles away

Train with our experienced Yoga teacher Judy Price, who says the focus of her classes is asana (postures), pranayama (proper breathing) and relaxation... Read more
Totton Health And Leisure

Tel: 023 8028 5531

Water Lane
Totton
Southampton
Hampshire
SO40 3GX

4.8 miles away

Indoor 25 metre main pool, plus a learner pool.Senior sessions to crazy inflatable fun time sessions, we have a full programme with time for everyone.... Read more
Hoola Fit

Tel: 07769170533

Thornden School Gym
Winchester Rd
Chandler's Ford
Hampshire
SO53 2DW

4.8 miles away

Hula Hooping is seriously fun and can improve coordination skills whilst strengthening the core, gluteal muscles and thighs. A study found that hoopi... Read more
Post Natal Core And Pelvic Floor Exercise Classes

Tel: 07901991715

Unit 16, Basepoint
Romsey
SO51 9AQ

4.9 miles away

This post natal rehab class focuses on exercises specifically designed to improve pelvic floor health, small abdominal separation and ˜mum tum. I... Read more
Ananda Yoga - Gentle Hatha Yoga With Jo Welch

Tel: 07785988793

38-51 Savernake Way
Fair Oak
Fair Oak
Fair Oak
SO50 8DH

5.0 miles away

A relaxed and friendly, gentle mixed level drop-in Hatha Yoga class which explores various postures using the breath. Suitable for all levels from be... Read more
Turtle Tots Southampton &Amp; East Dorset - Baby &Amp; Toddler Swimming

Tel: 02382180326

2 froghall
dibden purlieu
southampton
SO45 4LY

5.0 miles away

Swimming classes from Southampton to East Dorset suitable from BIRTH! We have a range of classes for 0-6 year olds, including newborn classes in love... Read more
Aucott School Of Dance - Adult Ballet

Tel: 07739 312356

Colden Common Community Centre
St Vigor Way
Colden Common
Winchester
SO21 1UU

5.7 miles away

Fun and welcoming Adult Ballet classes at both Experienced and Beginner levels taught by experienced Royal Academy of Dance Registered teacher. It's n... Read more
Mum &Amp; Toddler / Baby Fitness Circuits Burridge

Tel: 07791333671

Burridge Village Hall
Botley Road
Burridge
Southampton
SO31 1BL

6.1 miles away

A fun circuit style fitness class for mums who can bring their little one along to play whilst they are having a workout ... Read more
Frost Fitness - Fit Mix

Tel: 07769 170533

Dr Peter Centre
Baden Powell Way
Romsey
Hampshire
SO51 8EA

6.3 miles away

If you fancy a fitness boost, then come along to Fit Mix on a Wednesday or Friday morning at 9.30am. There's cardio dance fitness, strengthening and ... Read more