Results for Fitness in Roestock

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Fitness-activities-and-classes details
Address & contact details	Information supplied by
Ashtanga Vinyasa Yoga
154-156 St Albans Road St Albans Sandridge St Albans Hertfordshire AL4 9LP 3.6 miles away	Ashtanga Vinyasa Yoga works on detoxifying the body with the breath. We build heat in the body through a series of postures in a 1-hour class. This p... Read more
Mello Mondays - Yin / Restorative Yoga
Tel: 07980280876 All Saints Studios 156 St Albans Road sandridge Hertfordshire AL4 9LP 3.6 miles away	This class is very slow. Mondays 9.45-11am. We hold postures for about 5 minutes in a reclining or seated positions supported with props to enable a ... Read more
Ashtanga Yoga Alignment And Technique
Tel: 07980280876 All Saints Studios 156 St Albans Road Sandridge Hertfordshire AL4 9LP 3.6 miles away	10.45-11.45am. An Ashtanga Class for adults taught with a focus on alignment and technique. There will be some partnering work and we will work at slo... Read more
The Dolphin Swimming School - St Albans
Tel: 01727-824683 St Albans High School for Girls Townsend Drive St Albans AL1 3SJ 3.7 miles away	The Dolphin Swimming School runs swimming lessons for children at St Albans High School for Girls, in St Albans and Queen Elizabeth Boys School in Bar... Read more
Sea Lion Swim School
St Albans High School for Girls Townsend Avenue St Albans Herts AL1 3SJ 3.7 miles away	Sea Lion Swim School provides quality lessons for children from 4 years upwards on a Saturday afternoon and a Sunday morning. We strive to not only te... Read more
Online Personal Training &Amp; Nutrition Guidance With In2Shape
Tel: 07919350290 6 Clive Close Potters Bar Hertfordshire EN6 2AE 3.7 miles away	All online personal training packages come with workout programmes for the whole term of the package. Workouts include descriptions and video links to... Read more
Gentle Hatha Yoga
Tel: 07789464667 Lemsford Village Hall Brocket Road Lemsford Welwyn Garden City Hertfordshire AL8 7TT 3.8 miles away	Suitable for all levels including beginners. Movements are done slowly with awareness to how the body is feeling. Focusing on the breath allows you t... Read more
Fitbuggies - Bump2Baby Fitness
Verulanium Park St Albans Hertfordshire AL1 2DL 4.0 miles away	Coming along to a specialised postnatal fitness class, youll be rest assured that your exercise session is both safe and effective for you and you... Read more
Westminster Lodge Leisure Centre
Tel: 01727 846031 Holywell Hill St Albans Herts AL1 2DL 4.0 miles away	A fantastic leisure centre situated in the heart of historical St Albans in Hertfordshire, Westminster Lodge offers facilities that are second to none... Read more
Adult &Amp; Children'S Self Defence Classes - Start This October
Tel: 07919350290 St Albans Girls School & Greenwood Park Community Centre South Mimms AL3 6DB 4.0 miles away	Street Defence is a self defence system that offers a completely accessible experience for people of all ages and abilities looking to learn how to de... Read more

Results for Fitness in Roestock

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