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Fitness-activities-and-classes details

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Mello Mondays - Yin / Restorative Yoga

Tel: 07980280876

All Saints Studios
156 St Albans Road
sandridge
Hertfordshire
AL4 9LP

9.1 miles away

This class is very slow. Mondays 9.45-11am. We hold postures for about 5 minutes in a reclining or seated positions supported with props to enable a ... Read more
Ashtanga Vinyasa Yoga

154-156 St Albans Road
St Albans Sandridge
St Albans
Hertfordshire
AL4 9LP

9.1 miles away

Ashtanga Vinyasa Yoga works on detoxifying the body with the breath. We build heat in the body through a series of postures in a 1-hour class. This p... Read more
Ashtanga Yoga Alignment And Technique

Tel: 07980280876

All Saints Studios
156 St Albans Road
Sandridge
Hertfordshire
AL4 9LP

9.1 miles away

10.45-11.45am. An Ashtanga Class for adults taught with a focus on alignment and technique. There will be some partnering work and we will work at slo... Read more
Burlex Fitness Class

Tel: 07709818669

Highfield Community Centre
Fletcher Way
Hemel Hempstead
Hertfordshire
HP2 5SB

9.2 miles away

Class restarts on Tuesday 17th January 2017 and will run term time! No class on 7th or 14th February 2017Book and pay for the full term (9weeks) for ... Read more
20 Fit Ems Training Burn Up To 500Kcal In Just One Session!

Tel: 07565635434

27 Nodeway Gardens
Welwyn Garden City
Hertfordshire
AL6 9FD

9.2 miles away

FREE EMS FITNESS SESSION WITH NO CATCH!we are offering you the chance to experience a revolutionary new fitness solution. EMS is literally changing ... Read more
The Pilates Workshopcouk

Tel: 07989589502

City House
Ronsons Way
St Albans
Herts
AL4 9PU

9.3 miles away

The Pilates Workshop was founded in 2009 with the aim of making the benefits of Pilates accessible to everyone throughout the three counties, coverin... Read more
Iyengar Yoga Classes In St Albans

Tel: 07780664338

The Pilates Workshop at Magenta
City House
Ronsons Way
St Albans
Hertfordshire
AL4 9PU

9.3 miles away

I am inviting everyone to my yoga lessons. The classes are for beginners and general level with focus on alignment, correct posture and nice, safe str... Read more
Iyengar Yoga

Tel: 07780664338

The Pilates Workshop
Ronsons Way
St Albans
AL4 9PU

9.3 miles away

- One of the most practised styles of yoga in the world- Use of props for correct body alignment- Safe step-by-step instructions- Suitable for all age... Read more
Sandringham School Yoga Class

Tel: 01727 754113

Sandringham School
The Ridgeway
St Albans
Herts
AL4 9NX

9.3 miles away

Hatha Yoga for adults. Regular practice of yoga will help to bring about a healthy body and mind. The class incorporates yoga postures with relaxati... Read more
Pilates Classes

Tel: 01727 754113

Sandringham School
The Ridgeway
St albans
AL4 9NX

9.3 miles away

We have a friendly, dynamic teacher and four different classes running during term time. Thursday classes are more suitable for beginners. Tuesdays 7 ... Read more