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Results for Fitness in Selham

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Fitness-activities-and-classes details

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Yoga-Etc - Yoga Session

Tel: 07817550164

St. Laurence Church Hall
Sea Place
Goring by Sea
Worthing
West Sussex
BN12 4BY

16.4 miles away

Yoga-etc classes offer Gentle Yoga for all abilities, emphasis on Relaxation & Stress relief. Energize, Tone & Calm. Yoga can alleviate Anxie... Read more
Portsmouth Swim School Parent &Amp; Toddler Lessons

Tel: 02392607065

Held at: Barncroft School
Barncroft Way
Bedhampton
Havant
Hampshire
PO9 3AG

16.4 miles away

Friendly small class for Parent and Baby/Toddler Swimming Lessons. 30 minutes long, can take any child from birth upwards. Learn how to give you baby... Read more
Indoor Rowing With Rowfit

Tel: +447803000745

Northney Marina
Hayling Island
Hampshire
PO11 0NH

16.5 miles away

Indoor rowing for health and fitness in a fun environment. Includes ergo sessions, strength & conditioning exercises using resistance bands, kettl... Read more
Henry House Hydrotherapy Pool

Tel: 01903 232875

189 Heene Road
Worthing
West Sussex
BN11 4NN

16.6 miles away

At Henry House in Worthing West Sussex we specialise in and offer a full program of Baby Swimming Lessons, Children's Swimming Lessons and Nervous Adu... Read more
Fit For Life - Pilates Classes

Tel: 07887 570935

Menin Way
Farnham
GU9 8BL

16.8 miles away

Pilates can improve your:* posture* balance* core strength* flexibilityClasses are suitable for both men & women. For those that are new to Pilate... Read more
Beginners Yoga - Free Taster Class Available!

Tel: 07748714436

Millais School
Depot Road
Horsham
West Sussex (county)
RH13 5HR

16.9 miles away

Well use soft stretching combined with the breath to gently open & strengthen the body. Well also learn meditation & breathing technique... Read more
Deeply Restore &Amp; Relax - Free Taster Class Available!

Tel: 07748714436

Millais School
Depot Road
Horsham
West Sussex
RH13 5HR

16.9 miles away

Begin with a few blissfully restorative poses & release tension from the neck, shoulders & back. We'll then move into a Yoga Nidra, a profoun... Read more
Fitness Classes Specifically Designed For Women Over 35

Tel: 07918641672

St Valerie Road
Worthing
West Sussex
BN11 3LL

16.9 miles away

This is a flexible programme for women over 35 who want to maximise their health and fitness levels. It allows you to workout when and where you want... Read more
Holistic Core Restore 6 Week Every Woman Course

Tel: 07918 641672

Heene Community Centre
122 Heene Road
Worthing
West Sussex
BN11 4PL

16.9 miles away

This 6 week course strengthens your core and pelvic floor. It helps with stress incontinence and lower back pain caused by a weak core. It provides ... Read more
Rosie Chesson Dance &Amp; Fitness Worthing

Rosie Chesson Dance
Heene Community Centre
122 Heene Rd
Worthing
Merton
BN11 4PL

16.9 miles away

Are you looking for fun, friendly, energetic and educational Street Dance Classes in Worthing?Then look no further!Street Dance is an umbrella term t... Read more