Results for Fitness in Southwick

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Fitness-activities-and-classes details
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Laura Maddicks Physiotherapy - Ante And Post Natal Pilates
Tel: 01243 527726 / 07866446106 14 Deeside Ave Fishbourne Chichester West Sussex PO19 3QF 13.6 miles away	Expert instruction for safe exercise in the ante and post natal periods. More than pilates: education around birthing positions, pain relief during l... Read more
Pilates With Aplomb - Chandlers Ford &Amp; Hursley Pilates Classes
Fryern Community Centre Greenways Chandlers Ford Hampshire SO53 2LE 13.6 miles away	I'm a Body Control Pilates teacher, also qualified to work with pre- and post-natal ladies.I run small group classes (maximum of 12 students per class... Read more
Yogarise - Well Woman Yoga
Tel: 07843 389985 Taunton's college Hill Lane Upper Shirley Southampton Hampshire SO15 5RL 13.6 miles away	Fast-paced modern-day living can play havoc on our bodies and can upset our hormonal balance. Greater times of hormonal upheaval come during fertilit... Read more
Yogarise
Tel: 07843 389985 Richard Taunton's college Hill Lane Southampton Hampshire SO15 5RL 13.6 miles away	Discover your inner vitality through yoga. My classes will focus on improving flexibility and strength as well as mental focus. They are open to all ... Read more
Gophysio - Physio Led Mum And Baby Pilates Classes
Tel: 02380253317 11 Bournemouth Road Chandlers Ford Eastleigh Hampshire SO53 3DA 13.8 miles away	Hello! Congratulations on the birth of your new baby! It's such an exciting, new and challenging time. Our specialist post natal Pilates classes are ... Read more
Gophysio Yoga Classes
Tel: 02380253317 11 Bournemouth Road Chandlers Ford Eastleigh Hampshire SO53 3DA 13.8 miles away	Classic Yoga - Monday's 1.30 - 2.30pm with Marianne This is a general class, which includes all aspects of Yoga. The emphasis is on a mindful and nur... Read more
Uk Shaolin Temple - Free Meditation Classes
Tel: 023 8063 4722 Liners Industrial Estate Pitt Road Southampton Hampshire SO15 3FQ 13.8 miles away	Chan meditation as we know it has been in existence for over 1500 years. The main aim of the Chan meditation is to see through yourself and als... Read more
Baby Paddlers - Swim Classes At Shepherds Down School Winchester
Tel: 01962 680236 Shepherds Down School Shepherds Lane Compton Winchester Hampshire SO21 2AJ 13.9 miles away	We teach you and your children to be water confident “ something we believe starts with having fun! Our classes provide a great bonding opportunity... Read more
Liz Knowles Womens Health &Amp; Fitness Physio: Pre &Amp; Postnatal Pilates
Tel: 07725 164695 Shawford Village Hall Pearson Lane Winchester SO21 2AG 13.9 miles away	PILATES FOR PREGNANCY: Mondays 6pmPOSTNATAL PILATES: Mondays 2.30pm (bring your baby) ... Read more
Pilates Class - Physiotherapy Led
Tel: 07751970648 Fishbourne church hall Fishbourne PO19 3XT 13.9 miles away	Physiotherapy led pilates class Friday 11.30-12.30. Small class size to ensure you get the most from the class. Ideal if you wish to strengthen, mobil... Read more

Results for Fitness in Southwick

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