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Results for Fitness in Upminster

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Fitness-activities-and-classes details

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Step &Amp; Tone

Tel: 07963173502

FOREST ROW CENTRE
LODGE LANE
COLLIER ROW
ROMFORD
ESSEX
RM5 2LD

5.4 miles away

Find the new you this year -20-30 MINS OF FAT BURNING STEP AND AEROBICS, THEN 15 MINS AB ATTACK, 5 MINS BUM BUSTER AND 10MINS TONING TO BACKS ARMS ... Read more
Yoga With James - Tuesday Am

Tel: 07787909193

The Forest Row Centre
Collier Row
Essex
RM5 2LD

5.4 miles away

I am a Yoga Alliance RYT 200 certified Yoga instructor and Reiki Practitioner. My classes are a mixture of Hatha and Yin flow styles and aim to engage... Read more
Yoga And Mindfulness For Pregnancy And Birth

Tel: 07981 286767

Merrymeade House
Merrymeade Chase
Brentwood
CM15 9FE

5.4 miles away

Gentle and relaxing yoga for mums to be. Classes are taught by a midwife and include yoga exercise, mindfulness practice and birth education. No prev... Read more
Zumba Fitness Class With Rhiannon At Kingsley Hall

Tel: 07980077618

Kingsley Hall
Parsloes Avenue
Dagenham
Essex
RM9 4TX

5.4 miles away

I am a certified ZUMBA® instructor and life-long dancer offering ZUMBA® fitness classes in East London and Essex. I am also a qualified Personal Tr... Read more
Sweatymama Bootcamp

Tel: 07702170142

Harris Academy School
Chafford Hundred
Grays
Essex
RM16 6SA

5.5 miles away

Bootcamp is roughly 45 minutes and its a mixture of circuits ˜Bootcamp style and games. Its really good fun! This class is child free - doi... Read more
Hatha Yoga

Castle Green Leisure Centre
Gale Street
Dagenham
RM9 4UN

5.5 miles away

Hatha Yoga £5 per class.Please telephone the Centre to book a space. Tel: 020 8724 1500... Read more
Zumba Fitness With Melle

Tel: 07956121866

JO RICHARDSON SCHOOL / CASTLE GREEN CENTRE
Gale Street
Dagenham
Essex
RM9 4UN

5.5 miles away

My Zumba Fitness classes are an hour of escapism! Great moves to great Latin and International music. A mix of fitness and dance moves. One dance h... Read more
Dancefit Class / Dagenham / Adults Fitness Class

Tel: 07506744166

Castle green leisure centre
Gale Street
Dagenham
Essex
RM9 4UN

5.5 miles away

Building confidence & Feeling empowered one class at a time!!! A 'no judgment' dance class for ALL BODIES, LEVELS & ABILITIES (age 16+). Dance... Read more
Abc Swim School - Brentwood

Tel: 07968082818

St Helens Junior School Academy
Sawyers Hall Lane
Brentwood
CM15 9BY

5.6 miles away

Junior Lessons for Children aged 3+yrs taking your child from a beginner to an advanced swimmer.Our positive and friendly approach which combined wit... Read more
Loulou Fitness - Saturday Beginners Pilates At St Chad'S Church Hall

Tel: 07824447557

St Chad's Church
St Chad's Road
Chadwell Heath
Romford
RM6 4JB

5.6 miles away

Pilates is a form of exercise that develops your core strength, improve your posture, reduce lower back pain, improve coordination and give you a fla... Read more