Carers emotional support services Back On Track Hammersmith and Fulham
Contact us
About
Back On Track provides assessment and treatment to adults experiencing common problems like stress, anxiety and depression using evidence based talking therapies like Cognitive Behaviour Therapy. These therapies are available individually, in a group, over the phone, using video chat or face to face. We also offer workshops on assertiveness, sleep problems, wellbeing for carers, relaxation and mindfulness meditation.
Opening times
Monday - Thursday 9am - 7.30pm Friday 9.30am to 4.30pm.
Catchment area
Hammersmith and Fulham
Target group
Anyone aged 18+
Referral method
Self-referral or referral via professional
This information was supplied by Serco Global Services on 9 December 2024.