IBS diet: a video guide - Irritable bowel syndrome (IBS)

Watch a video guide from NHS dietitians

This video guide can help you learn more about managing your IBS symptoms.

It's similar to the advice you'd get if you saw a dietitian.

The guide covers things like:

• general diet tips for IBS
• advice on certain types of food, like dairy and gluten
• basics of the low FODMAP diet
• allergy testing